Weight Management Resources

Northshore Sleep Medicine is in transition as we become The Linden Center for Sleep and Weight Management!! Same great care and service, only under a new name. Here's just a sampling of resources available from our Sleep and Weight Management Program.

THE SCIENCE OF LOW CARB: Dr Eric C. Westman, MD, and president elect of the American Society of Bariatric Physicians (weight loss doctors), talks about the science and the practicalities of using real low carb food for improving your weight and health.

LOW CARB LIVING:Dr Stephen Phinney, MD, PhD, author of "The Art and Science of Low Carbohydrate Living", knows more about this subject than almost anybody. He has researched adaptation to very low carb diets (and exercise) for a long time. Here he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs.

• Adult Obesity and Overweight Facts
• How to Stop Sweet Cravings
• Low-Carb Restaurant Eating
• Omega-3 Fatty Acids