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"I had been complaining for 10 years to my primary care doctor that I was tired all the time. I finally I had to bring myself here and low and behold I had severe sleep apnea."
- Ed H.
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Sleep Resources, Links

Handouts

Links

SLEEP DIARY: Keep a sleep log that you can share with your physician to help identify any patterns or symptoms that could help you sleep better.
Download SLEEP DIARY >>
  • American Academy of Sleep Medicine
  • American Insomnia Association
  • American Sleep Apnea Association
  • CPAP Talk.com
  • Narcolepsy Network
  • National Sleep Foundation
  • Restless Legs Syndrome (RLS) Foundation
  • SleepApneaInfo.com
  • SleepBetter.org
  • Sleep Education
  • The National Center for Sleep Disorders Research

 

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