Northshore Sleep Medicine
I was interviewd yesterday by Web MD (http://www.webmd.com/sleep-disorders/news/20100902/insomnia-death-risk) about an important, a new study published in the journal Sleep, chronic insomnia in men with objectively measured short sleep duration is associated with a risk of death that is four times higher than men who do not suffer from chronic insomnia with objective short sleep duration. Symptoms of [...]
On Wednesday, June 30th, I presented a lecture entitled, “Was Atkins Right? The Debate about Carbs and Dietary Fat” at St. Francis Hospital. And now we are about to start offering a weight loss program as part of the treatment of sleep apnea and other chronic medical disorders such as hypertension, diabetes and cardiovascular disease. [...]
According to the National Sleep Foundation, a new study shows that obstructive sleep apnea (OSA) is associated with inattention and poor study skills, which leads to poor academic performance in children with the disorder. Children with moderate to severe OSA have worse grades than students who do not have sleep-disordered breathing. None of the students [...]
Findings of the Sleep Heart Health Study , published in the April issue of the American Journal of Respiratory and Critical Care Medicine show that people suffering from obstructive sleep apnea (OSA) are at increased risk of stroke, according to NPR. The study shows that they are 3 times more likely to suffer a stroke [...]
Sleep apnea is a risk predictor of cardiovascular morbidity and death in diabetes patients who are receiving peritoneal dialysis. A new study published in Kidney International found that sleep apnea is an independent predictor of increased all-cause mortality in patients receiving peritoneal dialysis independent of age, male gender and diabetic status. Risk increases with the [...]
This is the question asked me in the comment section (#33) of my piece in the New York Times All Nighters Series. Although it is quite common for people to complain of insomnia and then on further investigation to be found to have sleep apnea, I think that 90% is a bit high. This is [...]
Many patients have asked me to comment on the article that described research done by 2 Israeli scientists that seemed to show that sleep apnea may confer cardiovascular benefits as we age. I want to wait until I get the full scientific article. So please keep watching my posts in the next few days.
Many patients “hate” CPAP at first, but most of the initial difficulties can be solved by close follow up with a caring, comprehensive medical team. For example, it is common to have sneezing and runny nose when you first start CPAP. What is happening is that the the histamine receptors inside your nose are being [...]
If you are having a hard time getting use to the CPAP pressure, ask your doctor to lower the pressure while you get accustomed to this therapy. Also, you might try a Bilevel machine which gives a higher pressure when you inhale (so you and the machine are working together) and a lower pressure when you exhale (which [...]
Please see these two articles from the Weight Watchers website that discuss the possible causal connection between inadequate sleep, whether insufficient in duration or quality, and weight gain. http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=69971&sc=3053 http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=58391&sc=3405 Laboratory research, much of which was done at University of Chicago, points to the explanation for this. When your sleep is disrupted or restricted, then your [...]
