I was interviewed by Web MD for this article on how to evaluate if your sleepiness is a sign of a serious disorder. If it is not, there are lots of good tips and strategies for how to have more energy during the day. http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/myths-facts?src=RSS_PUBLIC
Posts Tagged ‘Insomnia’
Sleep and Heart Health Facts
If there is one piece of wisdom that doctors have gained over the past 20 years, it is: that the slower the heart beats, the better. Whenever someone has a heart attack or is diagnosed with coronary heart disease, then a good doctor puts the patient on medications that lower the heart rate (usually drugs [...]
Julie Deardorff of the Chicago Tribune Focuses on Sleep and Health
Once again, the Chicago Tribune has run a piece on sleep. The Sunday health columnist, Julie Deardorff, (jdeardorff@tribune.com) devoted her column in yesterday’s Sunday paper to reinforcing what we sleep doctors know so well: That sleep is essential to good health and that Americans underestimate its importance. The National Sleep Foundation has gathered information for years that shows [...]
