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Posts under ‘Sleep Medicine News’

Continuous Positive Airway Pressure (CPAP) the Most Effective Treatment for Sleep Apnea

According to an article published in US News & World Report,  a new report, funded by the U.S. Agency for Healthcare Research and Quality (AHRQ), Continuous Positive Airway Therapy (CPAP) is the most effective treatment for Obstructive Sleep Apnea (OSA.) According to the American Academy of Sleep Medicine, CPAP is used to keep your airway [...]

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Sleep to Lose Weight

According to a recent article published in the Chicago Sun Times, failing to get the sleep you need will sabotage your weight-loss efforts, even if you are dieting and exercising properly. The article states that a study published in the Annals of Internal Medicine found that overweight people on a reduced-calorie diet lost more weight [...]

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National Sleep Foundation’s National Sleep in America® poll Assesses the Effect of the Use of Technology Before Bedtime on Sleep in Different Age Groups

According to the 2011 National Sleep in America® poll, Americans of all ages are failing to get the sleep they need, and a primary cause may be the use of technology before bedtime. About two-thirds (63 percent) of Americans say their sleep needs are not being met during the week. Most say they need about [...]

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Compliance with CPAP Therapy Fights Fatigue and Increases Energy

WebMD reports that finding of a new study published in the journal Sleep show that continuous positive airway pressure (CPAP) therapy as a treatment for obstructive sleep apnea (OSA) not only improves sleep but also increases energy and decreases fatigue. Obstructive Sleep Apnea occurs when you regularly stop breathing for 10 seconds or longer during [...]

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Loud Snoring Found to be a Predictor of Metabolic Syndrome

MedPage Today reports that findings of a new study published in the journal Sleep show that people who have sleep problems have a higher risk for developing metabolic syndrome. Loud snoring, difficulty falling asleep and un-refreshing sleep were significant predictors of metabolic syndrome, a group of risk factories related to obesity. These factors increase risk [...]

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Short Sleep Duration Associated with Increased Risk for Heart Disease in Men

A new study, which was presented at the American Heart Association’s annual meeting in Chicago, shows that shorter sleep duration is associated with increased risk of cardiovascular disease in men, according to Business Week. Findings indicate that shorter sleep duration is associated with a thickening of men’s carotid arteries which are located in the neck.  [...]

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Using Sleeping Pills and Anti-Anxiety Medication May Increase Your Risk of Death

According to Science Daily, a new study published in the Canadian Journal of Psychiatry shows that the use of medications for treatment of insomnia and anxiety may result in increased risk of death. The study analyzed 12 years worth of data on over 14,000 Canadians that were obtained through Canada’s National Population Health Survey between [...]

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National Drowsy Driving Prevention Week (November 8-14th)

Today is the start of National Drowsy Driving Prevention Week, a National Sleep Foundation public awareness campaign that was created to raise awareness of the dangers of driving while fatigued as well as ti reduce the number of car crashes and to improve road safety. According to a study released by the AAA Foundation, the contribution [...]

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REM Sleep Behavior Disorder Linked to Parkinson’s Disease and Dementia

According to Sleep Review Magazine, a new study shows that the development of rapid eye movement (REM) sleep behavior disorder may be an early harbinger of dementia or Parkinson’s disease  and can occur up to 50 years before such conditions are diagnosed. The research is published in the July 28, 2010, online issue of Neurology. Researchers involved [...]

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Dream Recollection is Associated with Improved Memory Compared to Those Who Can’t Remember Dreams

According to the Telegraph, a new study presented at the Annual Convention of the American Psychological Association in San Diego found that people who have vivid dreams are better at recalling information and comprehending information while they are awake. Results support the theory that Rapid Eye Movement (REM) sleep is a vital element of the [...]

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