According to Science Daily, a new study published in the Canadian Journal of Psychiatry shows that the use of medications for treatment of insomnia and anxiety may result in increased risk of death. The study analyzed 12 years worth of data on over 14,000 Canadians that were obtained through Canada’s National Population Health Survey between [...]
Posts under ‘Sleep Disorders’
My New CNN Health Sleep Blog
I am excited to report that as of this Monday, November 15th, I will be writing weekly blog posts on Tuesdays for CNN Health’s “The Chart.” My goal for this blog is to explain some of the biggest problems and issues concerning sleep, and offer advice to help readers get better rest. I will also [...]
Undiagnosed Obstructive Sleep Apnea may Interfere with Asthma Treatment
According to a new study published in the journal CHEST, asthma patients with high risk for obstructive sleep apnea (OSA) have more difficulty controlling their condition than patients who are low risk for the sleep disorder. The study involved 472 people between the ages of 18 and 75 years with clinically diagnosed asthma. Participants had [...]
Sleep and Weight Loss Presentation on Nov. 13th at the American Society of Bariatric Physicians’ 60th Anniversary Celebration in New Orleans
On Saturday, November 13, I will be speaking about the relationship between sleep disorders and weight gain at the American Society of Bariatric Physicians’ 60th Anniversary Celebration in New Orleans. During my lecture I will discuss the association of sleep disorders with impaired glucose tolerance, changes in appetite hormones, diabetes and weight gain/obesity. There is [...]
National Drowsy Driving Prevention Week (November 8-14th)
Today is the start of National Drowsy Driving Prevention Week, a National Sleep Foundation public awareness campaign that was created to raise awareness of the dangers of driving while fatigued as well as ti reduce the number of car crashes and to improve road safety. According to a study released by the AAA Foundation, the contribution [...]
Consuming Soy May Help Older Women Improve Sleep
Reuter’s Healthreports that results of a new study conducted in Sao Paolo, Brazil shows that consuming soy products may help older women overcome sleep problems. Soy contains isoflavones (estrogen-like compounds), which may be beneficial for postmenopausal women who are struggling to get the sleep they need. According to the American Academy of Sleep Medicine, biological [...]
October is Breast Cancer Awareness Month -The Relationship between Cancer and Insomnia
Receiving a diagnosis of breast cancer is frightening and overwhelming. According to the National Breast Cancer Awareness Month Organization, newly diagnosed patients must absorb a great deal of information about the severity of their condition, treatment options and then must be able to make sudden decisions concerning their treatment. The American Cancer Society (ACS) states that [...]
Treating your Sleep Disorder May be Good for your Relationship
The Quad City Times recently reported that fewer married couples are actually sleeping in the same bed, or even the same room. According to a 2005 survey conducted by the National Sleep Foundation, nearly one in four American couples sleep in separate bedrooms. Many of the participants in the study explained that they were choosing [...]
October is Sudden Infant Death Syndrome (SIDS) Awareness Month
NBC reports that October has been designated Sudden Infant Death Syndrome (SIDS) awareness month. According to the National Sleep Foundation, SIDS is the unexpected, sudden death of an infant under one year of age that remains unexplained even after an autopsy and thorough medical investigation. SIDS is the leading cause of death in children between [...]
Don’t Feel Guilty about Sneaking in Extra Sleep During the Weekend – You May Need it!
For those of us who don’t get the sleep we need during the week, sleeping in during the weekends may be exactly what the doctor ordered. According to an article published in the telegraph, the extra hour or two of sleep that you get during the weekend refreshes your brain and boosts energy, alertness and [...]
