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Posts under ‘REM sleep’

Dream Recollection is Associated with Improved Memory Compared to Those Who Can’t Remember Dreams

According to the Telegraph, a new study presented at the Annual Convention of the American Psychological Association in San Diego found that people who have vivid dreams are better at recalling information and comprehending information while they are awake. Results support the theory that Rapid Eye Movement (REM) sleep is a vital element of the [...]

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